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Athlete United Kingdom

Adrian Ashcroft

Adrian Ashcroft has raced HYROX 3 times since 2024, in 2 categories, most often the men's Doubles Open (2). The fastest of 2 in the men's Doubles Open is 1:03:40 at Manchester 2026, 161st of 794 men's teams, faster than 80% of the field. With Tyla Owusu both times, that is 5:09 quicker on the clock than the first of them, at London 2025.

Best finish, by category
Doubles Open · Men
1:03:40
Manchester 2026
Individual Open · Men
1:09:30
Birmingham 2024

Progress against the field

Between London 2025 and Manchester 2026, Adrian Ashcroft and Tyla Owusu pulled 4:46 ahead of the field.

The races themselves barely changed, so 5:09 faster on the clock is the real picture.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:03:40 PB
    161/794
    Beat 80%
    ↑ 263 days after London 2025, with Tyla Owusu 4:46 better than the field Why ↓

    5:09 faster on the clock, and the race was 0:23 faster for everyone, so 4:46 of it was this pair.

    Compare these two →
  2. London
    3 May 2025
    Doubles Open · Men
    1:08:49
    416/1010
    Beat 59%
  3. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:09:30 PB
    150/1916
    Beat 92%

Personal bests, by station

3:45
London 2025
1:41
London 2025
2:31
Manchester 2026
2:27
London 2025
4:15
Manchester 2026
1:26
London 2025
3:22
Manchester 2026
3:50
Manchester 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:46 3:45
50m Sled Push
1:43 1:41
50m Sled Pull
2:40 2:31
80m Burpee Broad Jump
2:57 2:27
1000m Row
4:29 4:15
200m Farmers Carry
1:26 1:26
100m Sandbag Lunges
3:25 3:22
Wall Balls
4:55 3:50