The race, in three figures
The race, in words
1:08:49 at London 2025 put Adrian Ashcroft & Tyla Owusu 416th of 1,010 men's teams in the Doubles Open division, ahead of 59% of the field.
The burpee broad jumps were the standout, 0:32 quicker than the median and 211th of 1,010. Paced to finish: the second half went 4:41 better against the middle of the field than the first. Time in the roxzone, 3:58, was faster than 89% of the field.
London gave the field time back: about 1:03 faster than the average race this season, by 793 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 4:05v median −0:39
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Block 02 5:41Running 2 4:00v median −0:30
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Block 03 11:59Running 3 9:19v median +4:31
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Block 04 6:42Running 4 4:15v median −0:35
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Block 05 8:43Running 5 4:14v median −0:43
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Block 06 5:40Running 6 4:14v median −0:38
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Block 07 7:49Running 7 4:24v median −0:32
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Block 08 10:34Running 8 5:39v median −0:38
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 980
A pace, not a person: at every mat, the middle of the 980 men's teams who finished.