Skip to content
Athlete Ireland

Liam Mcgrath

Since 2025, Liam Mcgrath has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:15:20 at Rome 2025 is the fastest of 2 in the men's Individual Open, 405th of 1,367 men and ahead of 70% of the field.

Best finish, by category
Individual Open · Men
1:15:20
Rome 2025
Doubles Open · Men
1:07:14
Manchester 2026

Progress against the field

Between Rome 2025 and Birmingham 2025, Liam Mcgrath lost 5:36 to the field.

The clock says 4:54 slower, but the races themselves got 0:42 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:07:14 PB
    272/794
    Beat 66%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:20:14
    719/1821
    Beat 61%
    ↑ 26 days after Rome 2025 5:36 worse than the field Why ↓

    5:36 behind the field: 4:54 slower on the clock, against 0:42 faster for everyone.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:15:20 PB
    405/1367
    Beat 70%

Personal bests, by station

3:44
Manchester 2026
1:31
Manchester 2026
2:39
Manchester 2026
3:10
Manchester 2026
4:29
Birmingham 2025
1:36
Manchester 2026
2:00
Manchester 2026
3:53
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:16 4:07
50m Sled Push
2:45 2:19
50m Sled Pull
4:24 4:00
80m Burpee Broad Jump
4:41 4:26
1000m Row
4:40 4:29
200m Farmers Carry
2:24 2:08
100m Sandbag Lunges
5:07 5:04
Wall Balls
6:24 6:20