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Rome / HYROX / Season 8 (2025/26)

Liam Mcgrath

IRL M 45-49 n = 1367
Finish · net time
1:15:20
−6:52 v median 1:22:12
Men
405/1367
45-49
11/92
Field beaten
70%

The race, in three figures

Field beaten
74%
Runs
71%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
246/1367
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
813/1367
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:24
    v median −0:14
    1000m SkiErg 4:16
    v median −0:11
  2. Block 02 6:17
    Running 2 3:58
    v median −0:15
    50m Sled Push 2:19
    v median −0:34
  3. Block 03 8:08
    Running 3 4:08
    v median −0:22
    50m Sled Pull 4:00
    v median −0:53
  4. Block 04 8:38
    Running 4 4:12
    v median −0:20
    80m Burpee Broad Jump 4:26
    v median −0:42
  5. Block 05 8:56
    Running 5 4:16
    v median −0:26
    1000m Row 4:40
    v median −0:12
  6. Block 06 6:22
    Running 6 4:14
    v median −0:21
    200m Farmers Carry 2:08
    v median +0:08
  7. Block 07 9:19
    Running 7 4:12
    v median −0:25
    100m Sandbag Lunges 5:07
    v median −0:09
  8. Block 08 11:13
    Running 8 4:49
    v median −0:38
    Wall Balls 6:24
    v median −0:33

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:57
0:05 0:52
B3 · 50m Sled Pull
0:52
0:12 0:40
B4 · 80m Burpee Broad Jump
1:12
0:24 0:48
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:20
0:45 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1361

A pace, not a person: at every mat, the middle of the 1,361 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:46 ahead
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID35
Measured against
Men · n = 1367