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Athlete United Kingdom

Henry Zemah

Henry Zemah has raced HYROX 5 times since 2025, in 3 categories, most often the men's Doubles Open (3). 1:08:16 at Birmingham 2026 is the fastest of 3 in the men's Doubles Open, 121st of 312 men's teams and ahead of 61% of the field.

Best finish, by category
Doubles Open · Men
1:08:16
Birmingham 2026
Individual Open · Men
1:22:51
Rome 2026
Doubles Open · Mixed
1:16:57
Valencia 2025

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:08:16 PB
    121/312
    Beat 61%
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:22:51 PB
    276/642
    Beat 57%
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:19:57
    594/794
    Beat 25%
  4. Valencia
    17 Oct 2025
    Doubles Open · Mixed
    1:16:57 PB
    94/309
    Beat 70%
  5. Barcelona
    25 Apr 2025
    Doubles Open · Men
    1:19:25
    341/497
    Beat 31%

Personal bests, by station

1000m SkiErg
3:46
Manchester 2026
50m Sled Push
1:47
Manchester 2026
50m Sled Pull
3:02
Birmingham 2026
80m Burpee Broad Jump
3:51
Valencia 2025
1000m Row
4:24
Birmingham 2026
200m Farmers Carry
1:38
Birmingham 2026
100m Sandbag Lunges
3:37
Birmingham 2026
Wall Balls
3:51
Birmingham 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:04 3:46
50m Sled Push
2:10 1:47
50m Sled Pull
4:31 3:02
80m Burpee Broad Jump
4:46 4:00
1000m Row
4:52 4:24
200m Farmers Carry
1:53 1:38
100m Sandbag Lunges
6:38 3:37
Wall Balls
4:34 3:51