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Athlete United Kingdom

Nic Ford

Nic Ford has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:43:30 at Birmingham 2025, 439th of 523 men. On the clock, that is 13:31 faster than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:43:30
Birmingham 2025
Doubles Open · Men
1:25:57
Manchester 2026

Progress against the field

Nic Ford has gained 8:56 on the field from Manchester 2025 to Birmingham 2025.

Over the same races everyone got 4:35 quicker, so 13:31 faster on the clock looks better than it was.

Time ahead of the field Up is better
Manchester 2025 Birmingham 2025

The largest gain on the field came from Manchester 2025 → Cardiff 2025: 9:04 in 126 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:25:57 PB
    675/794
    Beat 15%
  2. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:43:30 PB
    439/523
    Beat 16%
    ↑ 145 days after Cardiff 2025 0:08 worse than the field Why ↓

    2:28 faster on the clock, and the race was 2:36 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:45:58
    1285/1401
    Beat 8%
    ↑ 126 days after Manchester 2025 9:04 better than the field Why ↓

    11:03 faster on the clock, and the race was 1:59 faster for everyone, so 9:04 of it was this athlete.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Men
    1:57:01
    1154/1191
    Beat 3%

Personal bests, by station

4:18
Manchester 2026
1:51
Manchester 2026
3:29
Manchester 2026
4:25
Manchester 2026
5:00
Manchester 2026
1:45
Manchester 2026
5:53
Manchester 2026
4:47
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:12 5:11
50m Sled Push
3:28 2:46
50m Sled Pull
7:31 7:25
80m Burpee Broad Jump
9:06 8:30
1000m Row
5:51 5:32
200m Farmers Carry
2:53 2:37
100m Sandbag Lunges
7:24 7:24
Wall Balls
11:05 10:42