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Athlete Netherlands

Rick Van der Vlugt

Rick Van der Vlugt has raced HYROX 6 times since 2021, in 2 categories, most often the men's Individual Open (5). 1:14:14 at Rotterdam 2025 is the fastest of 5 in the men's Individual Open, 75th of 600 men and ahead of 88% of the field. On the clock, that is 5:24 faster than the first of them, at Amsterdam 2021.

Best finish, by category
Individual Open · Men
1:14:14
Rotterdam 2025
Individual Pro · Men
1:25:26
Amsterdam 2026

Progress against the field

From Amsterdam 2021 to Utrecht 2025, the field gained 10:43 on Rick Van der Vlugt.

Over the same races everyone got 12:17 quicker, so 1:34 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2021 Utrecht 2025

481 days between Amsterdam 2023 and Rotterdam 2025 is the longest gap compared here, and the second race was 2:29 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 6 events

  1. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:25:26 PB
    80/107
    Beat 25%
  2. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:18:04
    273/1337
    Beat 80%
    ↑ 274 days after Rotterdam 2025 4:38 worse than the field Why ↓

    4:38 behind the field: 3:50 slower on the clock, against 0:48 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:14:14 PB
    75/600
    Beat 88%
    ↑ 481 days after Amsterdam 2023 2:29 worse than the field Faster on the clock, behind the field Why ↓

    2:27 faster on the clock looks better than it was: the race was 4:56 faster for everyone, which leaves this 2:29 behind the field.

    Compare these two →
  4. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:16:41
    141/1079
    Beat 87%
    ↑ 378 days after Amsterdam 2022 2:29 worse than the field Why ↓

    0:13 slower on the clock in a race that was 2:16 faster for everyone: 2:29 lost to the field.

    Compare these two →
  5. Amsterdam
    22 Oct 2022
    Individual Open · Men
    1:16:28
    91/561
    Beat 84%
    ↑ 363 days after Amsterdam 2021 1:07 worse than the field Faster on the clock, behind the field Why ↓

    3:10 faster on the clock looks better than it was: the race was 4:17 faster for everyone, which leaves this 1:07 behind the field.

    Compare these two →
  6. Amsterdam
    24 Oct 2021
    Individual Open · Men
    1:19:38
    45/192
    Beat 77%

Personal bests, by station

4:19
Amsterdam 2023
1:48
Rotterdam 2025
4:07
Amsterdam 2023
4:42
Amsterdam 2021
4:27
Rotterdam 2025
1:48
Amsterdam 2023
3:50
Amsterdam 2023
4:34
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:33 4:19
50m Sled Push
2:58 1:48
50m Sled Pull
5:56 4:07
80m Burpee Broad Jump
5:29 4:42
1000m Row
4:37 4:27
200m Farmers Carry
2:07 1:48
100m Sandbag Lunges
4:44 3:50
Wall Balls
5:29 4:34