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Athlete United Kingdom

James Montgomery

James Montgomery has raced HYROX 3 times since 2023, in 2 categories, most often the men's Individual Open (2). 1:16:03 at Amsterdam 2024 is the fastest of 2 in the men's Individual Open, 329th of 1,539 men and ahead of 79% of the field. That is 7:11 quicker on the clock than the first of them, at Amsterdam 2023.

Best finish, by category
Individual Open · Men
1:16:03
Amsterdam 2024
Individual Pro · Men
1:47:43
Amsterdam 2026

Progress against the field

James Montgomery has gained 0:42 on the field from Amsterdam 2023 to Amsterdam 2024.

The clock says 7:11 faster, but the races themselves got 6:29 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Pro · Men
    1:47:43 PB
    234/243
    Beat 4%
  2. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:16:03 PB
    329/1539
    Beat 79%
    ↑ 341 days after Amsterdam 2023 0:42 better than the field Why ↓

    0:42 better than the field: 7:11 faster on the clock, against 6:29 faster for everyone.

    Compare these two →
  3. Amsterdam
    4 Nov 2023
    Individual Open · Men
    1:23:14
    333/1079
    Beat 69%

Personal bests, by station

4:14
Amsterdam 2024
2:06
Amsterdam 2024
3:52
Amsterdam 2024
3:27
Amsterdam 2024
4:17
Amsterdam 2024
1:19
Amsterdam 2024
4:04
Amsterdam 2024
5:19
Amsterdam 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:27 4:14
50m Sled Push
2:41 2:06
50m Sled Pull
5:16 3:52
80m Burpee Broad Jump
3:41 3:27
1000m Row
4:22 4:17
200m Farmers Carry
1:35 1:19
100m Sandbag Lunges
4:55 4:04
Wall Balls
6:03 5:19