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Netherlands / Amsterdam 2026 / Individual Pro · Men / Season 8 (2025/26)

James Montgomery

GBR M 45-49 n = 243
Finish · net time
1:47:43
+30:57 v median 1:16:46
Course −1:38 v season average ±0:15 · 319 athletes
Men
234/243
45-49
9/11
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
127/243
Rank
Biggest loss
50m Sled Pull
+3:49
v median
234/243
Rank

The race, in words

James Montgomery finished 234th of 243 men in the Pro division at Amsterdam 2026, in 1:47:43.

On the sled pull the field had the edge, by 3:49. Paced to finish: the second half went 3:41 better against the middle of the field than the first. The roxzone cost time: 8:35, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:38.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:18
    v median +0:59
    1000m SkiErg 4:41
    v median +0:31
  2. Block 02 15:25
    Running 2 10:03
    v median +5:55
    50m Sled Push 5:22
    v median +1:24
  3. Block 03 15:03
    Running 3 5:48
    v median +1:19
    50m Sled Pull 9:15
    v median +3:49
  4. Block 04 11:11
    Running 4 6:14
    v median +1:44
    80m Burpee Broad Jump 4:57
    v median +0:45
  5. Block 05 10:59
    Running 5 6:21
    v median +1:51
    1000m Row 4:38
    v median +0:12
  6. Block 06 8:23
    Running 6 6:27
    v median +2:01
    200m Farmers Carry 1:56
    v median +0:01
  7. Block 07 13:15
    Running 7 6:49
    v median +2:19
    100m Sandbag Lunges 6:26
    v median +1:41
  8. Block 08 16:00
    Running 8 7:34
    v median +2:32
    Wall Balls 8:26
    v median +2:00

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
1:03
0:04 0:59
B2 · 50m Sled Push
0:35
0:02 0:33
B3 · 50m Sled Pull
0:40
0:03 0:37
B4 · 80m Burpee Broad Jump
0:55
0:27 0:28
B5 · 1000m Row
1:18
0:49 0:29
B6 · 200m Farmers Carry
1:55
1:24 0:31
B7 · 100m Sandbag Lunges
2:09
1:24 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 243

A pace, not a person: at every mat, the middle of the 243 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:57 behind

Elsewhere

The board

Individual Pro · Men at Amsterdam 2026

See this race on page 9
Other races by James Montgomery
Source Unofficial
Event
Amsterdam 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI123A
Measured against
Men · n = 243