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Athlete Germany

Céline Grontzki

Since 2024, Céline Grontzki has raced HYROX 10 times in 2 categories, 5 times each. The fastest of 5 in the women's Individual Pro is 1:20:36 at Hamburg 2026, 93rd of 267 women, faster than 65% of the field. That is 7:54 quicker on the clock than the first of them, at Frankfurt 2025.

Best finish, by category
Individual Pro · Women
1:20:36
Hamburg 2026
Individual Open · Women
1:15:40
Hamburg 2025

Progress against the field

Céline Grontzki has dropped 4:17 behind the field from Frankfurt 2024 to Maastricht 2025.

Over the same races everyone got 3:32 quicker, so 0:45 slower on the clock looks better than it was.

Time ahead of the field Up is better
Frankfurt 2024 Maastricht 2025

The largest gain on the field came from Frankfurt 2024 → Vienna 2025: 2:36 in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

10 races · 10 events

  1. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:20:36 PB
    93/267
    Beat 65%
  2. Karlsruhe
    1 Oct 2026
    Individual Pro · Women
    1:23:31
    41/99
    Beat 59%
  3. Maastricht
    19 Sep 2026
    Individual Pro · Women
    1:25:24
    65/160
    Beat 59%
    ↑ 241 days after Amsterdam 2026 3:41 worse than the field Why ↓

    3:41 behind the field: 3:52 slower on the clock, against 0:11 slower for everyone.

    Compare these two →
  4. Amsterdam
    21 Jan 2026
    Individual Pro · Women
    1:21:32
    61/128
    Beat 52%
  5. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:28:30
    96/174
    Beat 45%
  6. Hamburg
    2 Oct 2025
    Individual Open · Women
    1:15:40 PB
    70/668
    Beat 90%
  7. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:28:29
    86/348
    Beat 75%
    ↑ 162 days after Cologne 2025 7:31 worse than the field Why ↓

    7:31 behind the field: 8:26 slower on the clock, against 0:55 slower for everyone.

    Compare these two →
  8. Cologne
    10 Apr 2025
    Individual Open · Women
    1:20:03
    51/265
    Beat 81%
    ↑ 47 days after Vienna 2025 0:38 better than the field Why ↓

    0:38 better than the field: 1:08 faster on the clock, against 0:30 faster for everyone.

    Compare these two →
  9. Vienna
    22 Feb 2025
    Individual Open · Women
    1:21:11
    265/684
    Beat 61%
    ↑ 70 days after Frankfurt 2024 2:36 better than the field Why ↓

    2:36 better than the field: 6:33 faster on the clock, against 3:57 faster for everyone.

    Compare these two →
  10. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:27:44
    339/763
    Beat 56%

Personal bests, by station

4:48
Vienna 2025
1:54
Vienna 2025
4:12
Hamburg 2025
4:03
Karlsruhe 2026
5:04
Amsterdam 2026
1:57
Hamburg 2025
3:28
Vienna 2025
4:37
Vienna 2025

Station by station, race by race

Individual Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
5:12 4:48
50m Sled Push
5:23 1:54
50m Sled Pull
5:14 4:12
80m Burpee Broad Jump
5:20 4:03
1000m Row
5:49 5:04
200m Farmers Carry
2:37 1:57
100m Sandbag Lunges
7:17 3:28
Wall Balls
6:32 4:37