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Cologne / HYROX / Season 7 (2024/25)

Céline Grontzki

GER W 16-24 n = 265
Finish · net time
1:20:03
−11:24 v median 1:31:27
Women
51/265
16-24
7/48
Field beaten
81%

The race, in three figures

Biggest gain
Wall Balls
−1:53
v median
42/265
Rank
Biggest loss
1000m Row
+0:17
v median
197/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:50
    v median −0:30
    1000m SkiErg 4:59
    v median −0:04
  2. Block 02 7:03
    Running 2 4:40
    v median −0:35
    50m Sled Push 2:23
    v median −0:15
  3. Block 03 9:13
    Running 3 4:56
    v median −0:31
    50m Sled Pull 4:17
    v median −0:56
  4. Block 04 10:08
    Running 4 5:03
    v median −0:32
    80m Burpee Broad Jump 5:05
    v median −0:53
  5. Block 05 10:53
    Running 5 5:16
    v median −0:23
    1000m Row 5:37
    v median +0:17
  6. Block 06 7:03
    Running 6 4:55
    v median −0:41
    200m Farmers Carry 2:08
    v median +0:00
  7. Block 07 9:01
    Running 7 5:06
    v median −0:31
    100m Sandbag Lunges 3:55
    v median −0:58
  8. Block 08 11:02
    Running 8 6:07
    v median −0:40
    Wall Balls 4:55
    v median −1:53

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:38
0:08 0:30
B4 · 80m Burpee Broad Jump
1:07
0:11 0:56
B5 · 1000m Row
0:47
0:28 0:19
B6 · 200m Farmers Carry
0:58
0:49 0:09
B7 · 100m Sandbag Lunges
1:11
0:41 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265