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Athlete Netherlands

Rob Van Der Helm

Since 2023, Rob Van Der Helm has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). 1:31:43 at Rotterdam 2024 is the only finish in the men's Individual Open, 712th of 1,380 men.

Best finish, by category
Individual Open · Men
1:31:43
Rotterdam 2024
Doubles Open · Men
1:22:02
Amsterdam 2023

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    DNF
    —
  2. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:31:43 PB
    712/1380
    Beat 48%
  3. Amsterdam
    4 Nov 2023
    Doubles Open · Men
    1:22:02 PB
    263/411
    Beat 36%

Personal bests, by station

1000m SkiErg
4:15
Amsterdam 2023
50m Sled Push
2:09
Amsterdam 2023
50m Sled Pull
3:12
Amsterdam 2023
80m Burpee Broad Jump
2:58
Amsterdam 2023
1000m Row
4:26
Amsterdam 2023
200m Farmers Carry
1:45
Amsterdam 2023
100m Sandbag Lunges
4:19
Amsterdam 2023
Wall Balls
4:09
Amsterdam 2023