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Athlete Netherlands

Sharon Boukens

Since 2022, Sharon Boukens has raced HYROX 4 times, every one in the women's Individual Open. The fastest of 4 is 1:23:00 at Amsterdam 2026, 52nd of 288 women, faster than 82% of the field. On the clock, that is 7:20 faster than the first of them, at Maastricht 2022.

Best finish, by category
Individual Open · Women
1:23:00
Amsterdam 2026

Progress against the field

Sharon Boukens has gained 2:38 on the field from Heerenveen 2025 to Amsterdam 2026.

The clock says 10:01 faster, but the races themselves got 7:23 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Amsterdam 2026

The longest gap between two races compared here, 203 days between Heerenveen 2025 and Utrecht 2025, still ended 2:23 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:23:00 PB
    52/288
    Beat 82%
    ↑ 54 days after Utrecht 2025 0:15 better than the field Why ↓

    0:15 better than the field: 5:39 faster on the clock, against 5:24 faster for everyone.

    Compare these two →
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:28:39
    70/254
    Beat 72%
    ↑ 203 days after Heerenveen 2025 2:23 better than the field Why ↓

    2:23 better than the field: 4:22 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:33:01
    244/571
    Beat 57%
  4. Maastricht
    5 Mar 2022
    Individual Open · Women
    1:30:20
    59/94
    Beat 37%

Personal bests, by station

4:29
Amsterdam 2026
2:09
Amsterdam 2026
4:42
Utrecht 2025
5:40
Amsterdam 2026
4:50
Amsterdam 2026
1:59
Heerenveen 2025
4:16
Amsterdam 2026
3:46
Maastricht 2022

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:44 4:29
50m Sled Push
3:19 2:09
50m Sled Pull
5:19 4:42
80m Burpee Broad Jump
7:44 5:40
1000m Row
4:59 4:50
200m Farmers Carry
5:10 1:59
100m Sandbag Lunges
5:04 4:16
Wall Balls
5:47 3:46