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Heerenveen / HYROX / Season 7 (2024/25)

Sharon Boukens

NED W 25-29 n = 571
Finish · net time
1:33:01
−2:45 v median 1:35:46
Women
244/571
25-29
74/162
Field beaten
57%

The race, in three figures

Field beaten
52%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:41
v median
151/571
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
361/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 5:22
    v median +0:13
    1000m SkiErg 4:44
    v median −0:19
  2. Block 02 7:57
    Running 2 5:30
    v median +0:05
    50m Sled Push 2:27
    v median −0:10
  3. Block 03 10:37
    Running 3 5:41
    v median +0:02
    50m Sled Pull 4:56
    v median −0:41
  4. Block 04 13:25
    Running 4 5:41
    v median −0:03
    80m Burpee Broad Jump 7:44
    v median +0:32
  5. Block 05 10:35
    Running 5 5:44
    v median −0:13
    1000m Row 4:51
    v median −0:33
  6. Block 06 7:43
    Running 6 5:44
    v median −0:04
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 10:50
    Running 7 5:46
    v median −0:05
    100m Sandbag Lunges 5:04
    v median −0:04
  8. Block 08 12:24
    Running 8 6:37
    v median +0:00
    Wall Balls 5:47
    v median −0:11

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:03
0:01 1:02
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:29
0:32 0:57
B4 · 80m Burpee Broad Jump
1:07
0:43 0:24
B5 · 1000m Row
1:12
0:38 0:34
B6 · 200m Farmers Carry
1:38
1:22 0:16
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:47 ahead
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571