Skip to content
Athlete Spain

Oscar Díez

Since 2023, Oscar Díez has raced HYROX 11 times, every one in the men's Individual Open. 1:16:36 at Barcelona 2025 is the fastest of 11, 331st of 1,106 men and ahead of 70% of the field. That is 12:44 quicker on the clock than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:16:36
Barcelona 2025

Progress against the field

Oscar Díez has dropped 2:49 behind the field from Rome 2026 to Valencia 2026.

The clock says 0:33 slower, but the races themselves got 2:16 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Valencia
    17 Oct 2026
    Individual Open · Men
    1:29:53
    331/504
    Beat 34%
    ↑ 24 days after Rome 2026 2:49 worse than the field Why ↓

    2:49 behind the field: 0:33 slower on the clock, against 2:16 faster for everyone.

    Compare these two →
  2. Rome
    23 Sep 2026
    Individual Open · Men
    1:29:20
    383/642
    Beat 40%
  3. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:19:15
    216/608
    Beat 65%
    ↑ 96 days after Valencia 2025 5:27 better than the field Why ↓

    8:25 faster on the clock, and the race was 2:58 faster for everyone, so 5:27 of it was this athlete.

    Compare these two →
  4. Valencia
    17 Oct 2025
    Individual Open · Men
    1:27:40
    644/1018
    Beat 37%
    ↑ 175 days after Barcelona 2025 12:34 worse than the field Why ↓

    11:04 slower on the clock in a race that was 1:30 faster for everyone: 12:34 lost to the field.

    Compare these two →
  5. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:16:36 PB
    331/1106
    Beat 70%
    ↑ 69 days after Bilbao 2025 0:51 worse than the field Faster on the clock, behind the field Why ↓

    0:16 faster on the clock looks better than it was: the race was 1:07 faster for everyone, which leaves this 0:51 behind the field.

    Compare these two →
  6. Bilbao
    15 Feb 2025
    Individual Open · Men
    1:16:52
    238/596
    Beat 60%
    ↑ 112 days after Madrid 2024 0:32 worse than the field Faster on the clock, behind the field Why ↓

    3:28 faster on the clock, yet the race was 4:00 faster for everyone, so 0:32 was lost on the field.

    Compare these two →
  7. Madrid
    26 Oct 2024
    Individual Open · Men
    1:20:20
    341/1066
    Beat 68%
    ↑ 196 days after Malaga 2024 4:28 better than the field Why ↓

    4:45 faster on the clock, and the race was 0:17 faster for everyone, so 4:28 of it was this athlete.

    Compare these two →
  8. Malaga
    13 Apr 2024
    Individual Open · Men
    1:25:05
    310/547
    Beat 43%
    ↑ 63 days after Bilbao 2024 2:16 better than the field Why ↓

    2:16 better than the field: 3:31 faster on the clock, against 1:15 faster for everyone.

    Compare these two →
  9. Bilbao
    10 Feb 2024
    Individual Open · Men
    1:28:36
    376/527
    Beat 29%
  10. Turin
    3 Feb 2024
    Individual Open · Men
    1:30:22
    433/818
    Beat 47%
  11. Valencia
    28 Oct 2023
    Individual Open · Men
    1:29:20
    243/387
    Beat 37%

Personal bests, by station

4:19
Barcelona 2025
2:50
Amsterdam 2026
4:09
Madrid 2024
4:09
Bilbao 2024
4:41
Barcelona 2025
1:37
Barcelona 2025
4:42
Turin 2024
5:24
Valencia 2023

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:37 4:19
50m Sled Push
4:06 2:50
50m Sled Pull
7:31 4:09
80m Burpee Broad Jump
6:38 4:09
1000m Row
5:34 4:41
200m Farmers Carry
2:57 1:37
100m Sandbag Lunges
6:43 4:42
Wall Balls
9:34 5:24