The race, in three figures
The race, in words
Oscar Díez took 3rd of 32 in the 50–54 age group at Amsterdam 2026, in 1:19:15.
The runs carried this race: faster than 80% of the field over the eight kilometres, against 43% on the stations. If there was time left out there, it was on the wall balls, 1:24 behind the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Athletes who raced both Amsterdam 2026 and Valencia 2025 were 2:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 3:22v median −0:31
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Block 02 7:08Running 2 4:18v median −0:30
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Block 03 9:24Running 3 4:33v median −0:33
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Block 04 9:30Running 4 4:31v median −0:35
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Block 05 9:18Running 5 4:37v median −0:40
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Block 06 6:36Running 6 4:34v median −0:38
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Block 07 10:20Running 7 4:32v median −0:35
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Block 08 13:21Running 8 5:07v median −0:50
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.