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Athlete Netherlands

Heleen Bosgoed

Since 2025, Heleen Bosgoed has raced HYROX twice, both in the women's Individual Open. 1:40:04 at Amsterdam 2026 is the fastest of 2, 197th of 287 women. On the clock, that is 9:19 faster than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:40:04
Amsterdam 2026

Progress against the field

Heleen Bosgoed has gained 4:31 on the field from Heerenveen 2025 to Amsterdam 2026.

Over the same races everyone got 4:48 quicker, so 9:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:40:04 PB
    197/287
    Beat 31%
    ↑ 257 days after Heerenveen 2025 4:31 better than the field Why ↓

    9:19 faster on the clock, and the race was 4:48 faster for everyone, so 4:31 of it was this athlete.

    Compare these two →
  2. Heerenveen
    9 May 2025
    Individual Open · Women
    1:49:23
    156/183
    Beat 15%

Personal bests, by station

4:59
Heerenveen 2025
2:39
Amsterdam 2026
5:49
Amsterdam 2026
9:58
Amsterdam 2026
5:46
Heerenveen 2025
2:20
Amsterdam 2026
5:28
Amsterdam 2026
6:49
Amsterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:59
50m Sled Push
3:04 2:39
50m Sled Pull
7:35 5:49
80m Burpee Broad Jump
10:04 9:58
1000m Row
5:50 5:46
200m Farmers Carry
2:32 2:20
100m Sandbag Lunges
6:29 5:28
Wall Balls
10:00 6:49