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Heerenveen / HYROX / Season 7 (2024/25)

Heleen Bosgoed

NED W 35-39 n = 183
Finish · net time
1:49:23
+18:30 v median 1:30:53
Women
156/183
35-39
23/28
Field beaten
15%

The race, in three figures

Field beaten
26%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
96/183
Rank
Biggest loss
Wall Balls
+4:05
v median
177/183
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:10
    v median +0:11
    1000m SkiErg 4:59
    v median +0:01
  2. Block 02 8:46
    Running 2 5:42
    v median +0:37
    50m Sled Push 3:04
    v median +0:34
  3. Block 03 13:28
    Running 3 5:53
    v median +0:27
    50m Sled Pull 7:35
    v median +2:12
  4. Block 04 16:08
    Running 4 6:04
    v median +0:32
    80m Burpee Broad Jump 10:04
    v median +3:28
  5. Block 05 12:03
    Running 5 6:17
    v median +0:39
    1000m Row 5:46
    v median +0:27
  6. Block 06 8:42
    Running 6 6:10
    v median +0:38
    200m Farmers Carry 2:32
    v median +0:20
  7. Block 07 12:37
    Running 7 6:08
    v median +0:32
    100m Sandbag Lunges 6:29
    v median +1:33
  8. Block 08 17:59
    Running 8 7:59
    v median +1:41
    Wall Balls 10:00
    v median +4:05

Roxzone, per block

Approach · Exit 9:38

B1 · 1000m SkiErg
1:01
0:02 0:59
B2 · 50m Sled Push
1:16
0:12 1:04
B3 · 50m Sled Pull
1:44
0:22 1:22
B4 · 80m Burpee Broad Jump
1:17
0:50 0:27
B5 · 1000m Row
1:21
0:47 0:34
B6 · 200m Farmers Carry
1:29
1:15 0:14
B7 · 100m Sandbag Lunges
1:32
1:06 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 181

A pace, not a person: at every mat, the middle of the 181 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:30 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIAC9
Measured against
Women · n = 183