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Athlete Netherlands

Hans Van Zalen

Hans Van Zalen has raced HYROX 3 times since 2024, once each in 3 categories. 1:09:49 at Amsterdam 2026 is the only finish in the men's Doubles Pro, 59th of 94 men's teams.

Best finish, by category
Doubles Pro · Men
1:09:49
Amsterdam 2026
Individual Pro · Men
1:26:50
Utrecht 2025
Individual Open · Men
1:21:27
Amsterdam 2024

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:09:49 PB
    59/94
    Beat 37%
  2. Utrecht
    28 Nov 2025
    Individual Pro · Men
    1:26:50 PB
    114/215
    Beat 47%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:21:27 PB
    569/1539
    Beat 63%

Personal bests, by station

1000m SkiErg
3:44
Amsterdam 2026
50m Sled Push
1:59
Amsterdam 2024
50m Sled Pull
2:58
Amsterdam 2024
80m Burpee Broad Jump
3:24
Amsterdam 2026
1000m Row
4:04
Amsterdam 2026
200m Farmers Carry
1:34
Amsterdam 2026
100m Sandbag Lunges
4:27
Amsterdam 2026
Wall Balls
3:50
Amsterdam 2026