Skip to content
Sign in Sign up
Netherlands / Utrecht 2025 / Individual Pro · Men / Season 8 (2025/26)

Hans Van Zalen

NED M 40-44 n = 215
Finish · net time
1:26:50
+1:51 v median 1:24:59
Course +3:10 v season average ±0:27 · 186 athletes
Men
114/215
40-44
11/33
Field beaten
47%

The race, in three figures

Field beaten
36%
Runs
52%
Stations
Biggest gain
Wall Balls
−1:16
v median
54/215
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
184/215
Rank

The race, in words

1:26:50 at Utrecht 2025 put Hans Van Zalen 114th of 215 men in the Pro division.

Nowhere gained more than the wall balls: 1:16 on the median. If there was time left out there, it was on the sandbag lunges, 1:42 behind the median.

This was a slow day in Utrecht. Measured against their other races this season, the people who raced here lost about 3:10.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:32
    v median +0:14
    1000m SkiErg 4:02
    v median −0:15
  2. Block 02 9:31
    Running 2 5:06
    v median +0:23
    50m Sled Push 4:25
    v median −0:25
  3. Block 03 11:18
    Running 3 5:12
    v median +0:03
    50m Sled Pull 6:06
    v median −0:24
  4. Block 04 11:06
    Running 4 5:32
    v median +0:21
    80m Burpee Broad Jump 5:34
    v median +0:46
  5. Block 05 9:57
    Running 5 5:36
    v median +0:19
    1000m Row 4:21
    v median −0:13
  6. Block 06 8:13
    Running 6 5:37
    v median +0:29
    200m Farmers Carry 2:36
    v median +0:15
  7. Block 07 12:31
    Running 7 5:44
    v median +0:35
    100m Sandbag Lunges 6:47
    v median +1:42
  8. Block 08 10:32
    Running 8 4:29
    v median +0:18
    Wall Balls 6:03
    v median −1:16

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:58
0:19 0:39
B2 · 50m Sled Push
0:48
0:13 0:35
B3 · 50m Sled Pull
0:43
0:06 0:37
B4 · 80m Burpee Broad Jump
0:37
0:08 0:29
B5 · 1000m Row
0:26
0:11 0:15
B6 · 200m Farmers Carry
0:52
0:24 0:28
B7 · 100m Sandbag Lunges
0:51
0:21 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 207

A pace, not a person: at every mat, the middle of the 207 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 2:35 behind

Elsewhere

The board

Individual Pro · Men at Utrecht 2025

See this race on page 4
Other races by Hans Van Zalen
Source Unofficial
Event
Utrecht 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI107E
Measured against
Men · n = 215