Skip to content
Athlete Germany

Benedikt Niessen

Since 2024, Benedikt Niessen has raced HYROX 5 times across 3 categories, the men's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Doubles Open is 1:20:27 at Copenhagen 2025, 589th of 736 men's teams.

Best finish, by category
Doubles Open · Men
1:20:27
Copenhagen 2025
Doubles Open · Mixed
1:29:54
Berlin 2024
Individual Open · Men
1:37:31
Cape Town 2024

Every race

5 races · 5 events

  1. Turin
    30 Jan 2026
    Doubles Open · Men
    1:25:05
    300/363
    Beat 17%
  2. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:33:08
    840/892
    Beat 6%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Men
    1:20:27 PB
    589/736
    Beat 20%
  4. Cape Town
    21 Sep 2024
    Individual Open · Men
    1:37:31 PB
    184/247
    Beat 26%
  5. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:29:54 PB
    444/480
    Beat 8%

Personal bests, by station

4:18
Copenhagen 2025
1:42
Copenhagen 2025
3:45
Copenhagen 2025
3:22
Copenhagen 2025
5:02
Berlin 2025
1:51
Turin 2026
3:51
Turin 2026
4:30
Turin 2026

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:30 4:18
50m Sled Push
2:14 1:42
50m Sled Pull
4:34 3:45
80m Burpee Broad Jump
6:05 3:22
1000m Row
5:18 5:02
200m Farmers Carry
2:28 1:51
100m Sandbag Lunges
5:50 3:51
Wall Balls
7:32 4:30