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Athlete Sweden

Emma Eriksson

Since 2024, Emma Eriksson has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:13:53 at Turin 2026, 147th of 393 mixed teams, faster than 63% of the field. With Simone Lietti both times, that is 17:01 quicker on the clock than the first of them, at Milan 2024.

Best finish, by category
Doubles Open · Mixed
1:13:53
Turin 2026
Individual Open · Women
1:34:50
Stockholm 2025
Doubles Open · Women
1:21:40
Copenhagen 2025

Progress against the field

From Milan 2024 to Turin 2026, Emma Eriksson and Simone Lietti got 9:51 faster than the field.

Over the same races everyone got 7:10 quicker, so 17:01 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Turin
    30 Jan 2026
    Doubles Open · Mixed
    1:13:53 PB
    147/393
    Beat 63%
    ↑ 468 days after Milan 2024, with Simone Lietti 9:51 better than the field Why ↓

    9:51 better than the field: 17:01 faster on the clock, against 7:10 faster for everyone.

    Compare these two →
  2. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:34:50 PB
    136/241
    Beat 44%
  3. Copenhagen
    14 Mar 2025
    Doubles Open · Women
    1:21:40 PB
    339/650
    Beat 48%
  4. Milan
    19 Oct 2024
    Doubles Open · Mixed
    1:30:54
    546/768
    Beat 29%

Personal bests, by station

4:19
Turin 2026
1:49
Copenhagen 2025
3:36
Turin 2026
3:45
Turin 2026
4:55
Turin 2026
1:27
Turin 2026
3:50
Copenhagen 2025
3:52
Turin 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:33 4:19
50m Sled Push
2:27 2:16
50m Sled Pull
4:48 3:36
80m Burpee Broad Jump
6:06 3:45
1000m Row
4:58 4:55
200m Farmers Carry
1:50 1:27
100m Sandbag Lunges
4:08 3:55
Wall Balls
4:11 3:52