Emma Eriksson & Simone Lietti — Milan

The race, in three figures

Field beaten

29%

Runs

36%

Stations

Biggest gain

100m Sandbag Lunges

−0:22

v median

268/768

Rank

Biggest loss

80m Burpee Broad Jump

+2:08

v median

737/768

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:04

Running 1 7:31

677/768
v median +0:56

1000m SkiErg 4:33

555/768
v median +0:10
Block 02 8:31

Running 2 6:04

614/768
v median +0:42

50m Sled Push 2:27

440/768
v median +0:05
Block 03 11:03

Running 3 6:15

601/768
v median +0:40

50m Sled Pull 4:48

451/768
v median +0:14
Block 04 12:21

Running 4 6:15

588/768
v median +0:37

80m Burpee Broad Jump 6:06

737/768
v median +2:08
Block 05 11:02

Running 5 6:04

505/768
v median +0:22

1000m Row 4:58

487/768
v median +0:09
Block 06 7:55

Running 6 6:05

538/768
v median +0:26

200m Farmers Carry 1:50

353/768
v median −0:02
Block 07 9:59

Running 7 6:04

525/768
v median +0:24

100m Sandbag Lunges 3:55

268/768
v median −0:22
Block 08 8:53

Running 8 4:42

402/768
v median +0:01

Wall Balls 4:11

335/768
v median −0:05

Where the race went

Run total: 48:57
Stations: 32:48
Roxzone: 9:13
Best run lap: 4:42

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:13

B1 · 1000m SkiErg

1:03

0:06 0:57

B2 · 50m Sled Push

1:21

0:26 0:55

B3 · 50m Sled Pull

1:34

0:51 0:43

B4 · 80m Burpee Broad Jump

0:40

0:05 0:35

B5 · 1000m Row

1:13

0:43 0:30

B6 · 200m Farmers Carry

1:49

1:08 0:41

B7 · 100m Sandbag Lunges

1:32

1:04 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 761

A pace, not a person: at every mat, the middle of the 761 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 behind

Source Official

Event

Milan

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D6

Measured against

Mixed · n = 768