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Athlete Netherlands

Rowin Kroon

Since 2025, Rowin Kroon has raced HYROX 3 times across 2 categories, the men's Individual Open most often (2). The fastest of 2 in the men's Individual Open is 1:15:25 at Amsterdam 2026, 379th of 1,620 men, faster than 77% of the field. On the clock, that is 6:40 faster than the first of them, at Cologne 2025.

Best finish, by category
Individual Open · Men
1:15:25
Amsterdam 2026
Doubles Open · Mixed
1:18:16
Madrid 2025

Progress against the field

From Cologne 2025 to Amsterdam 2026, Rowin Kroon got 0:18 faster than the field.

The clock says 6:40 faster, but the races themselves got 6:22 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:15:25 PB
    379/1620
    Beat 77%
    ↑ 286 days after Cologne 2025 0:18 better than the field Why ↓

    0:18 better than the field: 6:40 faster on the clock, against 6:22 faster for everyone.

    Compare these two →
  2. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:18:16 PB
    282/789
    Beat 64%
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:22:05
    478/1182
    Beat 60%

Personal bests, by station

4:25
Amsterdam 2026
2:12
Cologne 2025
4:05
Madrid 2025
3:19
Madrid 2025
4:45
Madrid 2025
1:51
Madrid 2025
3:44
Madrid 2025
5:08
Madrid 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:39 4:25
50m Sled Push
3:19 2:12
50m Sled Pull
4:09 4:07
80m Burpee Broad Jump
5:39 4:31
1000m Row
5:01 4:55
200m Farmers Carry
2:09 1:52
100m Sandbag Lunges
4:29 3:55
Wall Balls
8:10 6:09