The race, in three figures
The race, in words
Rowin Kroon finished 478th of 1,182 men in the Open division at Cologne 2025, in 1:22:05, faster than 60% of the field.
The sandbag lunges were the standout, 0:39 quicker than the median and 357th of 1,182. The wall balls cost the most time: 1:08 slower than the median.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 5:08v median +0:18
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Block 02 6:44Running 2 4:32v median −0:07
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Block 03 8:53Running 3 4:46v median −0:12
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Block 04 10:33Running 4 4:54v median −0:07
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Block 05 9:59Running 5 4:58v median −0:10
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Block 06 7:01Running 6 4:52v median −0:11
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Block 07 9:26Running 7 4:57v median −0:09
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Block 08 14:02Running 8 5:52v median −0:22
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.