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Athlete Netherlands

Lourens Vale

Lourens Vale has raced HYROX 3 times since 2025, all in the men's Individual Open. 1:22:33 at Amsterdam 2026 is the fastest of 3, 747th of 1,620 men and ahead of 54% of the field.

Best finish, by category
Individual Open · Men
1:22:33
Amsterdam 2026

Progress against the field

Between Rotterdam 2025 and Amsterdam 2026, Lourens Vale lost 8:07 to the field.

Over the same races everyone got 8:19 quicker, so 0:12 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rotterdam 2025 Amsterdam 2026

204 days between Rotterdam 2025 and Maastricht 2025 is the longest gap compared here, and the second race was 7:27 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:22:33 PB
    747/1620
    Beat 54%
    ↑ 124 days after Maastricht 2025 0:40 worse than the field Faster on the clock, behind the field Why ↓

    7:19 faster on the clock, yet the race was 7:59 faster for everyone, so 0:40 was lost on the field.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    1:29:52
    669/1352
    Beat 51%
    ↑ 204 days after Rotterdam 2025 7:27 worse than the field Why ↓

    7:27 behind the field: 7:07 slower on the clock, against 0:20 faster for everyone.

    Compare these two →
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:22:45
    232/600
    Beat 61%

Personal bests, by station

4:33
Amsterdam 2026
2:30
Rotterdam 2025
4:37
Amsterdam 2026
4:45
Amsterdam 2026
4:38
Rotterdam 2025
2:17
Amsterdam 2026
4:41
Rotterdam 2025
5:10
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:38 4:33
50m Sled Push
3:04 2:30
50m Sled Pull
5:35 4:37
80m Burpee Broad Jump
5:23 4:45
1000m Row
4:56 4:38
200m Farmers Carry
2:44 2:17
100m Sandbag Lunges
5:36 4:41
Wall Balls
8:11 5:10