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Netherlands / Rotterdam / HYROX / Season 7 (2024/25)

Lourens Vale

NED M 25-29 n = 600
Finish · net time
1:22:45
−3:59 v median 1:26:44
Men
232/600
25-29
62/126
Field beaten
61%

The race, in three figures

Field beaten
53%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:58
v median
146/600
Rank
Biggest loss
200m Farmers Carry
+0:25
v median
476/600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:40
    Running 1 5:02
    v median −0:06
    1000m SkiErg 4:38
    v median +0:13
  2. Block 02 7:17
    Running 2 4:47
    v median −0:03
    50m Sled Push 2:30
    v median −0:19
  3. Block 03 9:58
    Running 3 5:06
    v median −0:06
    50m Sled Pull 4:52
    v median −0:13
  4. Block 04 10:02
    Running 4 5:15
    v median −0:02
    80m Burpee Broad Jump 4:47
    v median −0:58
  5. Block 05 10:03
    Running 5 5:25
    v median −0:04
    1000m Row 4:38
    v median −0:06
  6. Block 06 8:19
    Running 6 5:45
    v median +0:26
    200m Farmers Carry 2:34
    v median +0:25
  7. Block 07 10:12
    Running 7 5:31
    v median +0:12
    100m Sandbag Lunges 4:41
    v median −0:24
  8. Block 08 11:04
    Running 8 5:51
    v median −0:08
    Wall Balls 5:13
    v median −0:42

Roxzone, per block

Approach · Exit 6:19

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:27
0:06 0:21
B5 · 1000m Row
1:05
0:29 0:36
B6 · 200m Farmers Carry
1:08
0:48 0:20
B7 · 100m Sandbag Lunges
1:10
0:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 571

A pace, not a person: at every mat, the middle of the 571 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:54 ahead
Source Unofficial
Event
Rotterdam
Division
HYROX
Contest
H_JGDMS4JI99D
Measured against
Men · n = 600