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Athlete United Kingdom

Matthew Wooding

Matthew Wooding has raced HYROX 5 times since 2023, in 3 categories, most often the men's Individual Open (3). 1:29:36 at Amsterdam 2026 is the fastest of 3 in the men's Individual Open, 1,091st of 1,620 men. That is 1:24 quicker on the clock than the first of them, at Glasgow 2023.

Best finish, by category
Individual Open · Men
1:29:36
Amsterdam 2026
Individual Pro · Men
1:49:05
Dublin 2024
Doubles Open · Men
1:16:43
Birmingham 2024

Progress against the field

Matthew Wooding has dropped 1:49 behind the field from Glasgow 2023 to London 2023.

Over the same races everyone got 0:36 quicker, so 1:13 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    1:29:36 PB
    1091/1620
    Beat 33%
  2. Dublin
    15 Nov 2024
    Individual Pro · Men
    1:49:05 PB
    108/114
    Beat 5%
  3. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:16:43 PB
    303/441
    Beat 31%
  4. London
    26 Nov 2023
    Individual Open · Men
    1:32:13
    1245/1865
    Beat 33%
    ↑ 288 days after Glasgow 2023 1:49 worse than the field Why ↓

    1:13 slower on the clock in a race that was 0:36 faster for everyone: 1:49 lost to the field.

    Compare these two →
  5. Glasgow
    11 Feb 2023
    Individual Open · Men
    1:31:00
    637/974
    Beat 35%

Personal bests, by station

4:01
Birmingham 2024
1:47
Birmingham 2024
3:17
Birmingham 2024
3:42
Birmingham 2024
4:34
Birmingham 2024
1:36
Birmingham 2024
4:10
Birmingham 2024
5:18
Birmingham 2024

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:36 4:33
50m Sled Push
3:42 2:52
50m Sled Pull
5:37 5:17
80m Burpee Broad Jump
6:07 5:28
1000m Row
5:01 4:55
200m Farmers Carry
2:42 1:52
100m Sandbag Lunges
9:36 6:28
Wall Balls
9:29 6:42