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Athlete Netherlands

Sam Van Der Pool

Sam Van Der Pool has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 59:53 at Rotterdam 2025, first of 98 in the 16–24 age group.

Best finish, by category
Individual Open · Men
59:53
Rotterdam 2025
Individual Pro · Men
1:09:25
World Championships 2025

Progress against the field

From Rotterdam 2025 to Amsterdam 2026, the field gained 1:42:32 on Sam Van Der Pool.

Over the same races everyone got 4:23 quicker, so 1:38:09 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Men
    2:38:02
    1619/1620
    Beat 0%
    ↑ 328 days after Rotterdam 2025 1:42:32 worse than the field Why ↓

    1:42:32 behind the field: 1:38:09 slower on the clock, against 4:23 faster for everyone.

    Compare these two →
  2. Rio de Janeiro
    29 Nov 2025
    Individual Pro · Men
    DNF
    —
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    59:53 PB
    2/600
    Beat 100%
  4. World Championships
    Date unknown
    Individual Pro · Men
    1:09:25 PB
    339/522
    Beat 35%

Personal bests, by station

3:56
Rotterdam 2025
2:03
Rotterdam 2025
3:07
Rotterdam 2025
3:35
Rotterdam 2025
4:07
Rotterdam 2025
1:47
Rotterdam 2025
3:01
Rotterdam 2025
4:20
Rotterdam 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:58 3:56
50m Sled Push
4:33 2:03
50m Sled Pull
7:22 3:07
80m Burpee Broad Jump
10:14 3:35
1000m Row
6:45 4:07
200m Farmers Carry
3:10 1:47
100m Sandbag Lunges
8:41 3:01
Wall Balls
12:57 4:20