Sam Van Der Pool — World Championships

The race, in three figures

Field beaten

57%

Runs

26%

Stations

Biggest gain

50m Sled Push

−1:06

v median

14/522

Rank

Biggest loss

200m Farmers Carry

+1:26

v median

510/522

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:11

Running 1 5:10

309/522
v median +0:03

1000m SkiErg 4:01

269/522
v median +0:00
Block 02 5:43

Running 2 3:19

237/522
v median −0:02

50m Sled Push 2:24

14/522
v median −1:06
Block 03 8:53

Running 3 3:27

132/522
v median −0:09

50m Sled Pull 5:26

344/522
v median +0:22
Block 04 8:32

Running 4 3:38

255/522
v median −0:01

80m Burpee Broad Jump 4:54

510/522
v median +1:19
Block 05 8:06

Running 5 3:49

359/522
v median +0:08

1000m Row 4:17

318/522
v median +0:03
Block 06 6:54

Running 6 3:40

301/522
v median +0:03

200m Farmers Carry 3:14

510/522
v median +1:26
Block 07 7:26

Running 7 3:34

174/522
v median −0:07

100m Sandbag Lunges 3:52

250/522
v median −0:02
Block 08 10:34

Running 8 4:19

158/522
v median −0:11

Wall Balls 6:15

418/522
v median +1:00

Where the race went

Run total: 30:52
Stations: 34:23
Roxzone: 4:14
Best run lap: 3:19

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:14

B1 · 1000m SkiErg

0:27

0:04 0:23

B2 · 50m Sled Push

0:36

0:13 0:23

B3 · 50m Sled Pull

1:00

0:25 0:35

B4 · 80m Burpee Broad Jump

0:24

0:03 0:21

B5 · 1000m Row

0:29

0:03 0:26

B6 · 200m Farmers Carry

0:42

0:23 0:19

B7 · 100m Sandbag Lunges

0:35

0:17 0:18

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:48 behind

Source Unofficial

Event

World Championships

Division

HYROX PRO

Contest

HP1_LR3MS4JIB2F

Measured against

Men · n = 522