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Athlete Netherlands

Roy Van Pamelen

Roy Van Pamelen has raced HYROX 5 times since 2025, all in the men's Individual Open. The fastest of 4 is 1:50:36 at Gent 2025, 1,335th of 1,428 men. That is 1:27 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Men
1:50:36
Gent 2025

Progress against the field

Roy Van Pamelen has dropped 23:49 behind the field from Heerenveen 2025 to Maastricht 2026.

The clock says 17:23 slower, but the races themselves got 6:26 quicker for everyone.

Time ahead of the field Up is better
Heerenveen 2025 Maastricht 2026

The longest gap between two races compared here, 281 days between Gent 2025 and Maastricht 2026, cost 20:39 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Maastricht
    19 Sep 2026
    Individual Open · Men
    2:09:26
    1090/1119
    Beat 3%
    ↑ 281 days after Gent 2025 20:39 worse than the field Why ↓

    18:50 slower on the clock in a race that was 1:49 faster for everyone: 20:39 lost to the field.

    Compare these two →
  2. Amsterdam
    21 Jan 2026
    Individual Open · Men
    DNF
    —
  3. Gent
    12 Dec 2025
    Individual Open · Men
    1:50:36 PB
    1335/1428
    Beat 7%
    ↑ 14 days after Utrecht 2025 3:20 better than the field Why ↓

    3:20 better than the field: 7:50 faster on the clock, against 4:30 faster for everyone.

    Compare these two →
  4. Utrecht
    28 Nov 2025
    Individual Open · Men
    1:58:26
    1243/1337
    Beat 7%
    ↑ 203 days after Heerenveen 2025 6:30 worse than the field Why ↓

    6:23 slower on the clock in a race that was 0:07 faster for everyone: 6:30 lost to the field.

    Compare these two →
  5. Heerenveen
    9 May 2025
    Individual Open · Men
    1:52:03
    1142/1217
    Beat 6%

Personal bests, by station

5:02
Maastricht 2026
3:46
Heerenveen 2025
7:48
Gent 2025
6:48
Utrecht 2025
5:22
Heerenveen 2025
2:43
Heerenveen 2025
6:07
Gent 2025
12:19
Heerenveen 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:20 5:02
50m Sled Push
6:24 3:46
50m Sled Pull
8:28 7:48
80m Burpee Broad Jump
7:53 6:48
1000m Row
5:36 5:22
200m Farmers Carry
4:26 2:43
100m Sandbag Lunges
7:06 6:07
Wall Balls
15:29 12:19