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Athlete Germany

Lilli Seyther-Besecke

Lilli Seyther-Besecke has raced HYROX 7 times since 2022, in 3 categories, most often the women's Individual Open (4). The fastest of 4 in the women's Individual Open is 1:22:41 at Hamburg 2024, 157th of 606 women, faster than 74% of the field.

Best finish, by category
Individual Open · Women
1:22:41
Hamburg 2024
Doubles Open · Mixed
1:19:09
Amsterdam 2023
Doubles Open · Women
1:18:56
Rotterdam 2024

Progress against the field

Lilli Seyther-Besecke has dropped 6:52 behind the field from Maastricht 2024 to Amsterdam 2024.

The races barely moved for everyone else, so 6:52 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:32:10
    572/1122
    Beat 49%
  2. Hamburg
    2 Nov 2024
    Individual Open · Women
    1:22:41 PB
    157/606
    Beat 74%
  3. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:29:53
    259/678
    Beat 62%
    ↑ 264 days after Maastricht 2024 6:52 worse than the field Why ↓

    6:52 behind the field: 6:52 slower on the clock, against no different for everyone.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:18:56 PB
    88/564
    Beat 84%
  5. Maastricht
    20 Jan 2024
    Individual Open · Women
    1:23:01
    70/314
    Beat 78%
  6. Amsterdam
    4 Nov 2023
    Doubles Open · Mixed
    1:19:09 PB
    107/283
    Beat 62%
    ↑ 378 days after Amsterdam 2022, with Sicco Wiersma 0:00 better than the field Why ↓

    Moved with the field: 0:36 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  7. Amsterdam
    22 Oct 2022
    Doubles Open · Mixed
    1:19:45
    88/170
    Beat 48%

Personal bests, by station

4:16
Amsterdam 2023
1:35
Rotterdam 2024
4:06
Rotterdam 2024
2:47
Amsterdam 2023
4:29
Amsterdam 2023
1:31
Rotterdam 2024
2:51
Amsterdam 2023
2:46
Rotterdam 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:37 4:16
50m Sled Push
3:18 1:37
50m Sled Pull
5:30 4:37
80m Burpee Broad Jump
5:49 2:47
1000m Row
5:25 4:29
200m Farmers Carry
2:19 1:36
100m Sandbag Lunges
5:24 2:51
Wall Balls
6:13 3:26