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Athlete Netherlands

Elien Wolke

Elien Wolke has raced HYROX 5 times since 2024, all in the women's Individual Open. 1:42:43 at Amsterdam 2026 is the fastest of 5, 854th of 1,122 women. That is 14:47 quicker on the clock than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Women
1:42:43
Amsterdam 2026

Progress against the field

Between Amsterdam 2024 and Amsterdam 2026, Elien Wolke pulled 1:37 ahead of the field.

Over the same races everyone got 13:10 quicker, so 14:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Amsterdam 2024 Amsterdam 2026

The largest gain on the field came from Rotterdam 2025 → Heerenveen 2025: 6:19 in 71 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:42:43 PB
    854/1122
    Beat 24%
    ↑ 124 days after Maastricht 2025 4:40 worse than the field Faster on the clock, behind the field Why ↓

    2:15 faster on the clock, yet the race was 6:55 faster for everyone, so 4:40 was lost on the field.

    Compare these two →
  2. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:44:58
    438/590
    Beat 26%
    ↑ 133 days after Heerenveen 2025 1:30 better than the field Why ↓

    1:30 better than the field: 2:34 faster on the clock, against 1:04 faster for everyone.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:47:32
    435/571
    Beat 24%
    ↑ 71 days after Rotterdam 2025 6:19 better than the field Why ↓

    8:41 faster on the clock, and the race was 2:22 faster for everyone, so 6:19 of it was this athlete.

    Compare these two →
  4. Rotterdam
    27 Feb 2025
    Individual Open · Women
    1:56:13
    442/506
    Beat 13%
    ↑ 140 days after Amsterdam 2024 1:32 worse than the field Faster on the clock, behind the field Why ↓

    1:17 faster on the clock looks better than it was: the race was 2:49 faster for everyone, which leaves this 1:32 behind the field.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:57:30
    611/678
    Beat 10%

Personal bests, by station

5:01
Heerenveen 2025
3:00
Amsterdam 2026
5:54
Maastricht 2025
7:42
Rotterdam 2025
5:35
Maastricht 2025
1:59
Heerenveen 2025
5:57
Heerenveen 2025
6:04
Heerenveen 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:19 5:01
50m Sled Push
4:15 3:00
50m Sled Pull
7:35 5:54
80m Burpee Broad Jump
10:52 7:42
1000m Row
6:08 5:35
200m Farmers Carry
2:41 1:59
100m Sandbag Lunges
6:27 5:57
Wall Balls
7:41 6:04