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Heerenveen / HYROX / Season 7 (2024/25)

Elien Wolke

NED W 25-29 n = 571
Finish · net time
1:47:32
+11:46 v median 1:35:46
Women
435/571
25-29
129/162
Field beaten
24%

The race, in three figures

Field beaten
25%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
−0:18
v median
84/571
Rank
Biggest loss
50m Sled Push
+1:18
v median
557/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:39
    v median +0:30
    1000m SkiErg 5:01
    v median −0:02
  2. Block 02 9:50
    Running 2 5:55
    v median +0:30
    50m Sled Push 3:55
    v median +1:18
  3. Block 03 13:01
    Running 3 6:49
    v median +1:10
    50m Sled Pull 6:12
    v median +0:35
  4. Block 04 14:02
    Running 4 6:20
    v median +0:36
    80m Burpee Broad Jump 7:42
    v median +0:30
  5. Block 05 12:37
    Running 5 6:47
    v median +0:50
    1000m Row 5:50
    v median +0:26
  6. Block 06 7:37
    Running 6 5:38
    v median −0:10
    200m Farmers Carry 1:59
    v median −0:18
  7. Block 07 12:33
    Running 7 6:36
    v median +0:45
    100m Sandbag Lunges 5:57
    v median +0:49
  8. Block 08 13:31
    Running 8 7:27
    v median +0:50
    Wall Balls 6:04
    v median +0:06

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:51
0:02 1:49
B2 · 50m Sled Push
2:12
0:27 1:45
B3 · 50m Sled Pull
2:06
0:38 1:28
B4 · 80m Burpee Broad Jump
1:40
1:02 0:38
B5 · 1000m Row
1:34
0:47 0:47
B6 · 200m Farmers Carry
1:59
1:27 0:32
B7 · 100m Sandbag Lunges
2:26
1:47 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:44 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571