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Athlete Netherlands

Liza Vromen

Since 2024, Liza Vromen has raced HYROX 3 times in 3 categories, once each. The only finish in the women's Individual Open is 1:43:11 at Amsterdam 2026, 864th of 1,122 women.

Best finish, by category
Individual Open · Women
1:43:11
Amsterdam 2026
Doubles Open · Mixed
1:28:24
Perth 2025
Doubles Open · Women
1:26:50
Rotterdam 2024

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Individual Open · Women
    1:43:11 PB
    864/1122
    Beat 23%
  2. Perth
    5 Sep 2025
    Doubles Open · Mixed
    1:28:24 PB
    330/443
    Beat 26%
  3. Rotterdam
    6 Apr 2024
    Doubles Open · Women
    1:26:50 PB
    241/564
    Beat 57%

Personal bests, by station

4:11
Perth 2025
2:05
Rotterdam 2024
4:05
Rotterdam 2024
3:04
Rotterdam 2024
5:03
Rotterdam 2024
1:43
Perth 2025
3:13
Rotterdam 2024
3:31
Rotterdam 2024