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Amsterdam / HYROX / Season 8 (2025/26)

Liza Vromen

NED W 30-34 n = 1122
Finish · net time
1:43:11
+11:16 v median 1:31:55
Women
864/1122
30-34
169/206
Field beaten
23%

The race, in three figures

Field beaten
34%
Runs
13%
Stations
Biggest gain
1000m Row
+0:14
v median
800/1122
Rank
Biggest loss
Wall Balls
+4:09
v median
1054/1122
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:36
    v median +0:12
    1000m SkiErg 5:33
    v median +0:29
  2. Block 02 8:57
    Running 2 5:30
    v median +0:00
    50m Sled Push 3:27
    v median +0:33
  3. Block 03 12:01
    Running 3 5:44
    v median +0:01
    50m Sled Pull 6:17
    v median +0:58
  4. Block 04 13:25
    Running 4 6:09
    v median +0:23
    80m Burpee Broad Jump 7:16
    v median +0:51
  5. Block 05 11:53
    Running 5 6:22
    v median +0:30
    1000m Row 5:31
    v median +0:14
  6. Block 06 8:46
    Running 6 6:18
    v median +0:32
    200m Farmers Carry 2:28
    v median +0:24
  7. Block 07 13:09
    Running 7 6:25
    v median +0:41
    100m Sandbag Lunges 6:44
    v median +1:48
  8. Block 08 18:17
    Running 8 7:30
    v median +1:00
    Wall Balls 10:47
    v median +4:09

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:43
0:05 0:38
B2 · 50m Sled Push
0:25
0:02 0:23
B3 · 50m Sled Pull
0:32
0:03 0:29
B4 · 80m Burpee Broad Jump
0:38
0:21 0:17
B5 · 1000m Row
1:05
0:50 0:15
B6 · 200m Farmers Carry
1:30
1:06 0:24
B7 · 100m Sandbag Lunges
1:48
1:20 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1118

A pace, not a person: at every mat, the middle of the 1,118 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:16 behind
Source Unofficial
Event
Amsterdam
Division
HYROX
Contest
H_LR3MS4JI123A
Measured against
Women · n = 1122