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Athlete Netherlands

Ryan Rao

Ryan Rao has raced HYROX twice since 2025, once each in 2 categories. 1:26:02 at Amsterdam 2026 is the only finish in the men's Doubles Pro, 287th of 298 men's teams.

Best finish, by category
Doubles Pro · Men
1:26:02
Amsterdam 2026
Doubles Open · Mixed
1:31:32
Utrecht 2025

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Pro · Men
    1:26:02 PB
    287/298
    Beat 4%
  2. Utrecht
    28 Nov 2025
    Doubles Open · Mixed
    1:31:32 PB
    505/701
    Beat 28%

Personal bests, by station

4:11
Amsterdam 2026
2:15
Amsterdam 2026
4:29
Amsterdam 2026
3:10
Amsterdam 2026
4:35
Amsterdam 2026
1:54
Amsterdam 2026
4:47
Amsterdam 2026
4:21
Amsterdam 2026