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Athlete Netherlands

Dennis Shape

Dennis Shape has raced HYROX 4 times since 2025, in 2 categories, most often the men's Doubles Open (3). The fastest of 3 in the men's Doubles Open is 59:34 at Amsterdam 2026, a top-10% finish: 16th of 344 men's teams. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Men
59:34
Amsterdam 2026
Doubles Open · Mixed
1:00:37
Maastricht 2026

Progress against the field

Dennis Shape and Dylan Hoogerwerf have gained 1:09 on the field from Maastricht 2025 to Amsterdam 2026.

Over the same races everyone got 4:06 quicker, so 5:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Maastricht
    19 Sep 2026
    Doubles Open · Mixed
    1:00:37 PB
    5/237
    Beat 98%
  2. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    59:34 PB
    16/344
    Beat 95%
    ↑ 124 days after Maastricht 2025, with Dylan Hoogerwerf 1:09 better than the field Why ↓

    5:15 faster on the clock, and the race was 4:06 faster for everyone, so 1:09 of it was this pair.

    Compare these two →
  3. Maastricht
    19 Sep 2025
    Doubles Open · Men
    1:04:49
    119/821
    Beat 86%
  4. Rotterdam
    27 Feb 2025
    Doubles Open · Men
    1:11:06
    99/335
    Beat 70%

Personal bests, by station

3:49
Maastricht 2026
1:25
Amsterdam 2026
2:35
Amsterdam 2026
2:49
Amsterdam 2026
4:22
Amsterdam 2026
1:29
Amsterdam 2026
2:42
Maastricht 2026
3:46
Rotterdam 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:08 3:55
50m Sled Push
1:39 1:25
50m Sled Pull
3:49 2:35
80m Burpee Broad Jump
4:28 2:49
1000m Row
4:42 4:22
200m Farmers Carry
1:39 1:29
100m Sandbag Lunges
3:18 2:43
Wall Balls
5:03 3:46