The race, in three figures
The race, in words
Dylan Hoogerwerf & Dennis Shape finished in the top 10% of the field at Amsterdam 2026, in 59:34 for 16th of 344 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Quick through the roxzone: 4:43, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:52.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:07v median −1:00
-
Block 02 5:18Running 2 3:53v median −1:00
-
Block 03 6:35Running 3 4:00v median −1:08
-
Block 04 6:47Running 4 3:58v median −1:14
-
Block 05 8:26Running 5 4:04v median −1:19
-
Block 06 5:35Running 6 4:06v median −1:10
-
Block 07 6:53Running 7 4:10v median −1:04
-
Block 08 8:24Running 8 4:25v median −1:23
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 342
A pace, not a person: at every mat, the middle of the 342 men's teams who finished.