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Athlete Netherlands

Heleen Blaauw

Since 2025, Heleen Blaauw has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:33:18 at Utrecht 2025 is the fastest of 2 in the women's Individual Open, 260th of 619 women and ahead of 58% of the field. That is 7:18 quicker on the clock than the first of them, at Heerenveen 2025.

Best finish, by category
Individual Open · Women
1:33:18
Utrecht 2025
Doubles Open · Women
1:18:22
Amsterdam 2026

Progress against the field

From Heerenveen 2025 to Utrecht 2025, Heleen Blaauw got 5:19 faster than the field.

Over the same races everyone got 1:59 quicker, so 7:18 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Women
    1:18:22 PB
    52/307
    Beat 83%
  2. Utrecht
    28 Nov 2025
    Individual Open · Women
    1:33:18 PB
    260/619
    Beat 58%
    ↑ 203 days after Heerenveen 2025 5:19 better than the field Why ↓

    7:18 faster on the clock, and the race was 1:59 faster for everyone, so 5:19 of it was this athlete.

    Compare these two →
  3. Heerenveen
    9 May 2025
    Individual Open · Women
    1:40:36
    361/571
    Beat 37%

Personal bests, by station

4:57
Amsterdam 2026
1:43
Amsterdam 2026
4:07
Amsterdam 2026
4:12
Amsterdam 2026
4:54
Amsterdam 2026
1:31
Amsterdam 2026
3:11
Amsterdam 2026
3:44
Amsterdam 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:29 5:27
50m Sled Push
3:33 3:20
50m Sled Pull
7:20 5:39
80m Burpee Broad Jump
7:28 5:56
1000m Row
5:49 5:22
200m Farmers Carry
2:31 2:01
100m Sandbag Lunges
6:04 5:28
Wall Balls
9:40 7:15