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Heerenveen / HYROX / Season 7 (2024/25)

Heleen Blaauw

NED W 30-34 n = 571
Finish · net time
1:40:36
+4:50 v median 1:35:46
Women
361/571
30-34
76/105
Field beaten
37%

The race, in three figures

Field beaten
58%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
396/571
Rank
Biggest loss
Wall Balls
+3:42
v median
531/571
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 4:40
    v median −0:29
    1000m SkiErg 5:29
    v median +0:26
  2. Block 02 8:54
    Running 2 5:21
    v median −0:04
    50m Sled Push 3:33
    v median +0:56
  3. Block 03 12:54
    Running 3 5:34
    v median −0:05
    50m Sled Pull 7:20
    v median +1:43
  4. Block 04 13:14
    Running 4 5:46
    v median +0:02
    80m Burpee Broad Jump 7:28
    v median +0:16
  5. Block 05 11:28
    Running 5 5:39
    v median −0:18
    1000m Row 5:49
    v median +0:25
  6. Block 06 8:12
    Running 6 5:41
    v median −0:07
    200m Farmers Carry 2:31
    v median +0:14
  7. Block 07 11:44
    Running 7 5:40
    v median −0:11
    100m Sandbag Lunges 6:04
    v median +0:56
  8. Block 08 16:18
    Running 8 6:38
    v median +0:01
    Wall Balls 9:40
    v median +3:42

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:23
0:20 1:03
B4 · 80m Burpee Broad Jump
0:47
0:33 0:14
B5 · 1000m Row
0:57
0:33 0:24
B6 · 200m Farmers Carry
1:21
1:10 0:11
B7 · 100m Sandbag Lunges
1:14
1:03 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 564

A pace, not a person: at every mat, the middle of the 564 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:48 behind
Source Unofficial
Event
Heerenveen
Division
HYROX
Contest
H_LR3MS4JIACB
Measured against
Women · n = 571