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Athlete Netherlands

Lars Roks

Lars Roks has raced HYROX twice since 2025, both in the mixed Doubles Open. The fastest of 2 is 1:11:11 at Amsterdam 2026, 98th of 496 mixed teams, faster than 80% of the field.

Best finish, by category
Doubles Open · Mixed
1:11:11
Amsterdam 2026

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:11:11 PB
    98/496
    Beat 80%
  2. Rotterdam
    27 Feb 2025
    Doubles Open · Mixed
    1:25:29
    130/220
    Beat 41%

Personal bests, by station

3:57
Amsterdam 2026
1:54
Amsterdam 2026
3:06
Amsterdam 2026
3:13
Amsterdam 2026
4:22
Amsterdam 2026
1:40
Amsterdam 2026
2:40
Amsterdam 2026
3:38
Rotterdam 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:57
50m Sled Push
2:05 1:54
50m Sled Pull
3:59 3:06
80m Burpee Broad Jump
3:16 3:13
1000m Row
4:43 4:22
200m Farmers Carry
1:49 1:40
100m Sandbag Lunges
3:54 2:40
Wall Balls
3:52 3:38