Lars Roks & Lonneke Van De Wiel — Amsterdam

The race, in three figures

Field beaten

71%

Runs

89%

Stations

Biggest gain

100m Sandbag Lunges

−1:21

v median

13/496

Rank

Biggest loss

200m Farmers Carry

−0:07

v median

173/496

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:54

107/496
v median −0:32

1000m SkiErg 3:57

80/496
v median −0:18
Block 02 6:38

Running 2 4:44

107/496
v median −0:44

50m Sled Push 1:54

154/496
v median −0:08
Block 03 8:11

Running 3 5:05

123/496
v median −0:36

50m Sled Pull 3:06

37/496
v median −0:54
Block 04 8:33

Running 4 5:20

166/496
v median −0:24

80m Burpee Broad Jump 3:13

181/496
v median −0:18
Block 05 9:55

Running 5 5:33

177/496
v median −0:16

1000m Row 4:22

93/496
v median −0:19
Block 06 7:01

Running 6 5:21

156/496
v median −0:24

200m Farmers Carry 1:40

173/496
v median −0:07
Block 07 7:57

Running 7 5:17

143/496
v median −0:32

100m Sandbag Lunges 2:40

13/496
v median −1:21
Block 08 9:38

Running 8 5:46

146/496
v median −0:34

Wall Balls 3:52

67/496
v median −0:47

Where the race went

Run total: 40:57
Stations: 24:44
Roxzone: 5:36
Best run lap: 4:44

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:47

0:06 0:41

B2 · 50m Sled Push

0:23

0:02 0:21

B3 · 50m Sled Pull

0:27

0:04 0:23

B4 · 80m Burpee Broad Jump

0:43

0:22 0:21

B5 · 1000m Row

0:51

0:37 0:14

B6 · 200m Farmers Carry

1:08

0:55 0:13

B7 · 100m Sandbag Lunges

1:19

0:57 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 493

A pace, not a person: at every mat, the middle of the 493 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:53 ahead

Source Official

Event

Amsterdam

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1236

Measured against

Mixed · n = 496