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Athlete Netherlands

Nathalie Bais

Since 2024, Nathalie Bais has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). 1:13:53 at Amsterdam 2026 is the fastest of 2 in the mixed Doubles Open, 132nd of 496 mixed teams and ahead of 73% of the field. With Mark Stevens both times, that is 5:09 quicker on the clock than the first of them, at Rotterdam 2024.

Best finish, by category
Doubles Open · Mixed
1:13:53
Amsterdam 2026
Individual Pro · Women
1:42:42
Rotterdam 2025
Doubles Pro · Women
1:12:37
Amsterdam 2024

Progress against the field

Between Rotterdam 2024 and Amsterdam 2026, Nathalie Bais and Mark Stevens pulled 0:41 ahead of the field.

Over the same races everyone got 4:28 quicker, so 5:09 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:13:53 PB
    132/496
    Beat 73%
    ↑ 655 days after Rotterdam 2024, with Mark Stevens 0:41 better than the field Why ↓

    5:09 faster on the clock, and the race was 4:28 faster for everyone, so 0:41 of it was this pair.

    Compare these two →
  2. Rotterdam
    27 Feb 2025
    Individual Pro · Women
    1:42:42 PB
    8/8
    Beat 0%
  3. Amsterdam
    10 Oct 2024
    Doubles Pro · Women
    1:12:37 PB
    12/67
    Beat 82%
  4. Rotterdam
    6 Apr 2024
    Doubles Open · Mixed
    1:19:02
    194/534
    Beat 64%

Personal bests, by station

3:54
Amsterdam 2026
1:53
Rotterdam 2024
3:12
Amsterdam 2026
3:26
Amsterdam 2024
4:13
Amsterdam 2026
1:36
Amsterdam 2024
2:58
Amsterdam 2024
3:04
Amsterdam 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:54
50m Sled Push
1:58 1:53
50m Sled Pull
3:26 3:12
80m Burpee Broad Jump
3:55 3:31
1000m Row
4:32 4:13
200m Farmers Carry
1:56 1:50
100m Sandbag Lunges
3:59 3:48
Wall Balls
5:05 4:00