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Athlete Germany

Jan Brinkmann

Jan Brinkmann has raced HYROX 7 times since 2023, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:10:44 at Cologne 2025, 133rd of 1,182 men, faster than 89% of the field.

Best finish, by category
Individual Open · Men
1:10:44
Cologne 2025
Individual Pro · Men
1:15:45
Berlin 2025

Progress against the field

Between Hamburg 2023 and Cologne 2025, Jan Brinkmann lost 0:52 to the field.

The clock says 5:20 faster, but the races themselves got 6:12 quicker for everyone.

Time ahead of the field Up is better
Hamburg 2023 Cologne 2025

The longest gap between two races compared here, 350 days between Hamburg 2023 and Hamburg 2024, still ended 1:24 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

7 races · 7 events

  1. Berlin
    16 May 2025
    Individual Pro · Men
    1:15:45 PB
    208/351
    Beat 41%
    ↑ 76 days after Karlsruhe 2025 3:22 worse than the field Faster on the clock, behind the field Why ↓

    0:49 faster on the clock, yet the race was 4:11 faster for everyone, so 3:22 was lost on the field.

    Compare these two →
  2. Cologne
    10 Apr 2025
    Individual Open · Men
    1:10:44 PB
    133/1182
    Beat 89%
    ↑ 159 days after Hamburg 2024 2:16 worse than the field Faster on the clock, behind the field Why ↓

    0:55 faster on the clock looks better than it was: the race was 3:11 faster for everyone, which leaves this 2:16 behind the field.

    Compare these two →
  3. Karlsruhe
    1 Mar 2025
    Individual Pro · Men
    1:16:34
    72/184
    Beat 61%
  4. Hamburg
    2 Nov 2024
    Individual Open · Men
    1:11:39
    144/1248
    Beat 89%
    ↑ 350 days after Hamburg 2023 1:24 better than the field Why ↓

    4:25 faster on the clock, and the race was 3:01 faster for everyone, so 1:24 of it was this athlete.

    Compare these two →
  5. Amsterdam
    10 Oct 2024
    Individual Pro · Men
    1:23:37
    85/147
    Beat 42%
  6. Hamburg
    18 Nov 2023
    Individual Open · Men
    1:16:04
    151/737
    Beat 80%
  7. Köln
    Date unknown
    Individual Open · Men
    1:14:21
    205/815
    Beat 75%

Personal bests, by station

4:13
Hamburg 2024
2:03
Hamburg 2024
3:48
Hamburg 2024
4:24
Karlsruhe 2025
4:23
Berlin 2025
1:38
Amsterdam 2024
4:10
Cologne 2025
4:45
Hamburg 2023

Station by station, race by race

Individual Open · Men Individual Pro · Men Faster is lower
1000m SkiErg
4:30 4:13
50m Sled Push
3:20 2:03
50m Sled Pull
6:32 3:48
80m Burpee Broad Jump
5:21 4:24
1000m Row
4:55 4:23
200m Farmers Carry
2:48 1:38
100m Sandbag Lunges
5:05 4:10
Wall Balls
6:04 4:45