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Athlete Netherlands

Wouter Knop

Since 2025, Wouter Knop has raced HYROX twice, both in the men's Doubles Open. The fastest of 2 is 1:21:38 at Amsterdam 2026, 285th of 342 men's teams.

Best finish, by category
Doubles Open · Men
1:21:38
Amsterdam 2026

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:21:38 PB
    285/342
    Beat 17%
  2. Heerenveen
    9 May 2025
    Doubles Open · Men
    1:28:16
    267/309
    Beat 14%

Personal bests, by station

4:08
Amsterdam 2026
2:07
Amsterdam 2026
3:43
Amsterdam 2026
3:26
Amsterdam 2026
4:31
Amsterdam 2026
2:07
Amsterdam 2026
3:57
Heerenveen 2025
4:09
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:08
50m Sled Push
2:10 2:07
50m Sled Pull
4:11 3:43
80m Burpee Broad Jump
4:55 3:26
1000m Row
5:01 4:31
200m Farmers Carry
2:13 2:07
100m Sandbag Lunges
4:17 3:57
Wall Balls
4:35 4:09