Wouter Knop & Ruben Bakker — Heerenveen

The race, in three figures

Field beaten

19%

Runs

13%

Stations

Biggest gain

1000m SkiErg

+0:12

v median

245/309

Rank

Biggest loss

80m Burpee Broad Jump

+1:30

v median

287/309

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:49

Running 1 5:38

286/309
v median +1:02

1000m SkiErg 4:11

245/309
v median +0:12
Block 02 7:31

Running 2 5:21

260/309
v median +0:40

50m Sled Push 2:10

288/309
v median +0:28
Block 03 9:32

Running 3 5:21

214/309
v median +0:19

50m Sled Pull 4:11

267/309
v median +0:48
Block 04 10:32

Running 4 5:37

232/309
v median +0:29

80m Burpee Broad Jump 4:55

287/309
v median +1:30
Block 05 10:59

Running 5 5:58

239/309
v median +0:42

1000m Row 5:01

273/309
v median +0:27
Block 06 8:14

Running 6 6:01

259/309
v median +0:53

200m Farmers Carry 2:13

297/309
v median +0:33
Block 07 9:53

Running 7 5:56

245/309
v median +0:43

100m Sandbag Lunges 3:57

217/309
v median +0:28
Block 08 11:40

Running 8 7:05

269/309
v median +1:27

Wall Balls 4:35

228/309
v median +0:28

Where the race went

Run total: 46:53
Stations: 31:13
Roxzone: 10:14
Best run lap: 5:21

Amsterdam

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

0:57

0:02 0:55

B2 · 50m Sled Push

1:24

0:11 1:13

B3 · 50m Sled Pull

1:37

0:21 1:16

B4 · 80m Burpee Broad Jump

1:12

0:38 0:34

B5 · 1000m Row

1:26

0:40 0:46

B6 · 200m Farmers Carry

1:44

1:34 0:10

B7 · 100m Sandbag Lunges

1:54

1:22 0:32

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 306

A pace, not a person: at every mat, the middle of the 306 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 behind

Source Official

Event

Heerenveen

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAC9

Measured against

Men · n = 309