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Athlete Belgium

Joël Conings

Joël Conings has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Open (2). 1:50:09 at Belgium 2025 is the fastest of 2 in the men's Individual Open, 1,507th of 1,638 men.

Best finish, by category
Individual Open · Men
1:50:09
Belgium 2025
Doubles Open · Mixed
1:24:24
Amsterdam 2026

Progress against the field

Joël Conings has dropped 11:09 behind the field from Belgium 2025 to Maastricht 2025.

Over the same races everyone got 1:22 slower, so 12:31 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:24:24 PB
    804/1206
    Beat 33%
  2. Maastricht
    19 Sep 2025
    Individual Open · Men
    2:02:40
    1278/1352
    Beat 6%
    ↑ 167 days after Belgium 2025 11:09 worse than the field Why ↓

    12:31 slower on the clock in a race that was 1:22 slower for everyone: 11:09 lost to the field.

    Compare these two →
  3. Belgium
    5 Apr 2025
    Individual Open · Men
    1:50:09 PB
    1507/1638
    Beat 8%

Personal bests, by station

4:31
Amsterdam 2026
2:28
Amsterdam 2026
4:50
Amsterdam 2026
3:57
Amsterdam 2026
4:48
Amsterdam 2026
1:42
Amsterdam 2026
5:14
Amsterdam 2026
4:28
Amsterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:00 4:36
50m Sled Push
3:35 3:13
50m Sled Pull
6:16 6:15
80m Burpee Broad Jump
9:36 6:17
1000m Row
5:35 5:29
200m Farmers Carry
2:30 2:11
100m Sandbag Lunges
11:25 9:21
Wall Balls
17:09 11:59