The race, in three figures
Biggest gain
200m Farmers Carry
+0:01
v median
845/1638
Rank
Biggest loss
100m Sandbag Lunges
+6:11
v median
1622/1638
Rank
The race, in words
1:50:09 at Belgium 2025 put Joël Conings 1,507th of 1,638 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 6:11 behind the median. A harder second half: 13:51 more lost to the middle of the field after halfway than before it.
The fastest of 2 finishes in the Open division for Joël Conings.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:43Running 1 7:07v median +0:56
-
Block 02 8:03Running 2 4:50v median +0:36
-
Block 03 11:19Running 3 5:04v median +0:29
-
Block 04 11:35Running 4 5:18v median +0:40
-
Block 05 10:54Running 5 5:25v median +0:46
-
Block 06 7:35Running 6 5:24v median +0:48
-
Block 07 16:48Running 7 5:23v median +0:47
-
Block 08 19:12Running 8 7:13v median +2:00
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:10
1:00
0:10
B2 · 50m Sled Push
1:23
0:58
0:25
B3 · 50m Sled Pull
1:14
0:42
0:32
B4 · 80m Burpee Broad Jump
1:44
0:25
1:19
B5 · 1000m Row
1:49
0:15
1:34
B6 · 200m Farmers Carry
2:34
0:24
2:10
B7 · 100m Sandbag Lunges
3:10
0:41
2:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1593
A pace, not a person: at every mat, the middle of the 1,593 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 24:05 behind
Elsewhere
Other races by Joël Conings
Source Unofficial
Event
Belgium 2025
Division
HYROX
Contest
H_LR3MS4JIA54
Measured against
Men · n = 1638