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Athlete Germany

Quang-Lam Ngo

Quang-Lam Ngo has raced HYROX twice since 2025, both in the men's Doubles Open. 1:04:33 at Amsterdam 2026 is the fastest of 2, 169th of 994 men's teams and ahead of 83% of the field.

Best finish, by category
Doubles Open · Men
1:04:33
Amsterdam 2026

Every race

2 races · 2 events

  1. Amsterdam
    21 Jan 2026
    Doubles Open · Men
    1:04:33 PB
    169/994
    Beat 83%
  2. Cologne
    10 Apr 2025
    Doubles Open · Men
    1:05:36
    69/461
    Beat 85%

Personal bests, by station

3:46
Amsterdam 2026
1:48
Cologne 2025
2:58
Cologne 2025
2:05
Amsterdam 2026
4:19
Amsterdam 2026
1:33
Cologne 2025
2:42
Amsterdam 2026
3:38
Cologne 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
3:52 3:46
50m Sled Push
2:02 1:48
50m Sled Pull
3:11 2:58
80m Burpee Broad Jump
2:44 2:05
1000m Row
4:26 4:19
200m Farmers Carry
1:41 1:33
100m Sandbag Lunges
3:07 2:42
Wall Balls
4:16 3:38